A journalist from the “Thrillist” portal, decided to drink 1 gallon of water daily for a month. Although he expected certain changes, he definitely was not ready for
8 DAILY HABITS THAT BUILD A STRONG ROMANTIC RELATIONSHIP In the wondrous and fascinating world of romance and relationships, there have been foundations and elements that ensure success.
REDUCE BODY FAT At the moment when you can’t sit down without your tummy tumbling over your belt, you actually realize that you have excess kilograms. In that decisive
Cancer is one of the deadliest diseases today! Millions of dollars are spent every year on medical studies and researches, in an effort to find a cure for
Hemorrhoids occur when the veins and vessels around the anus swell to such a critical pointthat the pain it causes in this area is unbearable and uncomfortable enough
This workout targets your core muscles, tightening your abs and giving you a smaller, flatter stomach. Do two sets of the moves in this 20-minute routine twice a
Like any machine, over time our bodies wear down. Joints are especially susceptible to wear and tear because of the movement and pressure that are necessarily applied to