Category: WEIGHT LOSS

Constipation is a common issue these days, and it often leads to heaviness in the stomach and pain. This is a sign that the body is full of

Bloating is a common digestive problem for millions of people around the world. It isn’t a serious problem, but nobody wants to see their stomach become the size

Can I ask you a simple question – do you know what is the most popular topic among all women in the world? Well, that is easy to

Probably many of us were on a diet at least once in their life, they wanted to speed up the metabolism and stimulate the processing of food. Probably

You don’t need a gym to get a quality workout — just head out the front door for a brisk walk. It’s the most popular way to stay

Every person would like to stay healthy and fit, but we also would like to live our life to the fullest. Unfortunately, that is just impossible because of

What is the secret of healthy life? It includes control over simple daily life habits such as exercise and food. The food that you consume and the physical

At this point, it is a well-known fact that sugar is highly detrimental to the overall health. As a matter of fact, indulging in sweets like cakes or

Although we would all prefer to have the time for a regular training practice and a strict diet, it’s just that the hours of the day are sometimes

Losing the extra weight for women over 40 is really difficult. As we know the obesity is the main factor for numerous of disease so we must fight