Category: WEIGHT LOSS

More people work hard daily to maintain good health but are often discouraged when them comes to losing weight. We’re constantly bombarded by advertisements for expensive products that

By now you must have heard about the power of using apple cider vinegar. The purpose of this 30 day challenge is to encourage you to maximize its potential!

Numerous people confuse the term “core” and think it is the same as “abs”, but these are in fact quite different. The core is a larger term and

I know you’re here because you want to get rid of back fat, or bra bulge, or bra overhang. But the truth is, losing weight in a specific area is

You’ve probably tried to lose weight many times with little to no success. Maybe you lost some weight, but it either always came back or your program wasn’t sustainable, so

There is no magic potion that can instantly help you get the healthy and fit body you dream of, unless you work hard to make it. Claude Bouchard,

The recipe that we will present, has many properties that, apart from cleaning our colon, will help us to lose up to 20 pounds in only 3 weeks.

If you want to lose weight in a short period of time, this odd, but exceptionally effective lemon diet is what you’ve been looking for. Hence, the diet

I was seriously unhappy with my body fat. Tried a lot of thing to reduce my weight, but the thing that worked for me is this diet. The

Women who gave childbirth or people who lost a lot of weight in a short period of time often end up with loose skin, mostly on their stomach.