Just as having sex on a regular basis has a ton of benefits for your health and body, the lack of it has just as much downsides for you and your health. Going through a long period without having sex can be devastating for you. Women suffer more from lack of sex than men do, here we will present you 8 signs that show if a woman has been lonely for far too long.

1. Lack Of Self-respect

Going through a period where sex is never really an option for you, can be devastating for your self-esteem and for the respect you have for yourself. Lack of it can make you ask yourself whether you’ll end up alone forever.

2. Decreased Memory

Lack of sexual activity can decrease your memory by forcing you to focus on how to have sex and end this period rather than thinking about other spheres of your life and thereby you’ll end up forgetting your daily tasks.

3. Insomnia

Sex has been known to be good for relieving you from your stress thus making you fall asleep easier and the lack of it will certainly mess with your sleeping pattern.

4. Constant Sickness

Believe it or not, lack of sex can increase your chances of getting sick. This is because having sex at least two times per week can boost your immunoglobulin by 35% and will strengthen your immune system

5. Drugs

Many people use drugs because they think it can increase their sex drive, but they end up doing completely the opposite. It is highly recommended that you consult your doctor before taking any drugs, because using them on your own can be devastation for your sex life.

6. Avoiding People

You would normally think that because you lack sex, you would go out more hang out with people more hoping that finally you’ll end that dry period, but no… Lack of sex ironically can make you even more anti-social.

7. Increased Body Weight

Having sex regularly means you’re burning up to 500, 600 calories a week, lack of it however can contribute for you to gain some weight.

8. Getting Older

Not having sex means more stressful life, and more stressful life leads to speeding up the aging process.