Month: May 2018

Our back is a complex structure of muscles, bones, ligaments, and joints. Back pain affects millions of people around the world and is usually a result of prolonged

There is no magic potion that can instantly help you get the healthy and fit body you dream of, unless you work hard to make it. Claude Bouchard,

The recipe that we will present, has many properties that, apart from cleaning our colon, will help us to lose up to 20 pounds in only 3 weeks.

Olives are widely grown throughout the whole world, and they are mainly used for culinary purposes. It is interesting that they have been used in culinary and  medicinal

Despite eating a diet rich in meat and dairy, experts believe that one in every four adults in the United States suffers from a vitamin B12 deficiency. Vitamin

If you want to lose weight in a short period of time, this odd, but exceptionally effective lemon diet is what you’ve been looking for. Hence, the diet

I was seriously unhappy with my body fat. Tried a lot of thing to reduce my weight, but the thing that worked for me is this diet. The

Women who gave childbirth or people who lost a lot of weight in a short period of time often end up with loose skin, mostly on their stomach.

What is something that each lady needs to persist in her lifetime? You got it, a menstrual cycle. Overall a lady will have her period once per month,

If you have decided it’s time to drop a few pounds, you are likely looking for the ideal diet to implement to achieve your weight loss goals. There