Month: February 2018

The sciatic nerve or the longest nerve in the human body is located at the back of the legs. Its starting point is the buttocks, it goes down

Vitamin B12 Deficiency Symptoms Are you suffering from fatigue, low mood, brain fog and lack of motivation? These are all very common b12 deficiency symptoms. One of the

At this point, it is a well-known fact that sugar is highly detrimental to the overall health. As a matter of fact, indulging in sweets like cakes or

Although we would all prefer to have the time for a regular training practice and a strict diet, it’s just that the hours of the day are sometimes

If you are trying to quit smoking, you should know that nicotine leaves the system only after 48 to 72 hours.  However, we will show you a way

Worried about your bad breath? Embarrassed by your stained teeth? Self-conscious because of stretch marks? These conditions affect most individuals at certain point, although no one likes to

Today many women suffer from breast cancer. Many find it in the early stage and survive, but many of them don’t. We are giving you this treatment that

Losing the extra weight for women over 40 is really difficult. As we know the obesity is the main factor for numerous of disease so we must fight

Our hands can provide us with helpful indications about our overall health and when we take the time to listen to what our hands are trying to tell

If you are not among the lucky ones who have a flat and tense tummy, let us give you a description of five types of tummies and the